Broad Beans recipes

Broad beans belong to the same family as lentils & pulses so they provide lots of energy. They are a good source of dietry fibre & contain antioxidants & help lower cholesterol. They are very high in folate, B vitamins, iron, copper, manganese, zinc, potassium, magnesium & phosphorus...a super vegetable!

Extract the beans from the pods & add to salads and just about any dish with a sauce.